Nightshade Free Chili Recipe | Smart Psoriasis Diet

Nightshade Free Chili Recipe

I adore chili and this recipe caught my eye as I purchased a new crock pot last year but I have only used it a handful of times. I must admit I have not tried this recipe yet but I do intend to next Monday when I have a day off work. Actually I may put it on Sunday night so I can enjoy it on Monday, I think that makes a bit more sense!

I don’t think this meal with have the chili kick I would prefer but the flavors will definitely be worth looking forward to.

Nightshade Free Chili Recipe

Nightshade Free Chili Recipe
Prep time
20 mins
Cook time
8 hours
Total time
8 hours 20 mins
  • 1 can black beans
  • 1 can kidney beans
  • 2 cans chicken or broth (note: Progresso broth uses Green Peppers)
  • 2 tbsp canola oil
  • 1 small onion, chopped
  • 6 cloves of garlic, diced
  • 2 large carrots, chopped
  • 1 celery stalk, chopped
  • 1 tbsp turmeric
  • 1 tbsp cumin
  • ½ tsp ground clove
  • ½ tsp coriander
  • salt & pepper to taste
  • 1 lb meat (we mix it up with a different meat every time. Beef sauteed in bite size pieces, roasted chicken or pork work great. We have also used Venison and ground turkey. Use whatever you have handy.
  1. Saute veggies and meat in oil until onions and meat are slightly browned.
  2. Add all ingredients into a crockpot and cook on low 6-8 hours.
John Redfern

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