Nightshade Free Garlic Rosemary Aioli Recipe | Smart Psoriasis Diet

Nightshade Free Garlic Rosemary Aioli Recipe

This garlic rosemary aioli recipe is a perfect nightshade free salad dressing or dip that should prove to be very popular. Aioli is really another word for garlic mayo and this is the perfect complement for sweet potato fries which I hope to include later in the 50 day night shade free recipe challenge.

Another reason I have included this dip/salad dressing is I hope to post a roast chicken thigh salad recipe tomorrow which uses this aioli so please come back to check that out. Any time you get a chance to eat garlic you should do so.

It is extremely good for you and works as an anti fungal which helps keep internal yeast under control and has anti inflammatory properties which is ideal for a psoriasis sufferer to try and keep your over active immune system “cooled” down.

Looking to follow a psoriasis friendly diet in 2018? Check out my 30 Minutes Recipe Ebook

Garlic Rosemary Aioli Recipe

Nightshade Free Garlic Rosemary Aioli Recipe
Prep time
15 mins
Total time
15 mins
Ingredients
  • 3 egg yolks
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon finely minced garlic
  • 1 sprig fresh rosemary, finely minced
  • 1 teaspoon salt
  • ½ teaspoon white pepper
  • 1 teaspoon Dijon mustard
  • 1 dash Tabasco sauce
  • 2 cups extra virgin olive oil
Instructions
  1. Combine all ingredients except oil in food processor.
  2. Blend till combined.
  3. While machine is running slowly pour in oil in thin steady stream. Continue to add oil until mayonnaise reaches desired thickness.
  4. Do not over beat.

Many thanks to food.com for this recipe idea.

Looking to follow a psoriasis friendly diet in 2018? Check out my 30 Minutes Recipe Ebook

John Redfern
 

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