Nightshade Free Grilled Lamb Chops Recipe | Smart Psoriasis Diet

Nightshade Free Grilled Lamb Chops Recipe

Lamb is one of my favorite meats but I don’t eat it much as it is relatively expensive compared to beef and chicken in my neck of the woods.

So when I do eat it I really savor it.

Grilled Lamb Chops

Nightshade Free Grilled Lamb Chops Recipe
Prep time
1 hour
Cook time
10 mins
Total time
1 hour 10 mins
Serves: 2
  • 1 Shallot, minced
  • 1 tsp Oregano, dried
  • 1 tsp Black Pepper
  • 1 tsp Salt
  • ¼ cup Olive Oil, Extra Virgin
  • 3 cloves Garlic, minced
  • 6 Lamb Chops
  • 1 Lemon, juice
  1. Combine olive oil, lemon juice, garlic, shallot, oregano, salt, and pepper in a glass jar.
  2. Shake vigorously to combine.
  3. Rinse chops under cool water, pat dry, and place in container to marinate.
  4. Pour marinade over chops, seal the bag, and toss to ensure they are evenly coated in the seasoning.
  5. Marinate in the refrigerator for 1 to 24 hours.
  6. Preheat grill to high heat.
  7. Grill chops 5–6 minutes per side.
  8. Serve with Sautéed Spinach.

Find more recipes on Smart Psoriasis Diet 30 Minute Meals Recipe eBook

John Redfern

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