{"id":299,"date":"2017-04-17T12:25:59","date_gmt":"2017-04-17T12:25:59","guid":{"rendered":"https:\/\/smartpsoriasisdiet.com\/?p=299"},"modified":"2018-03-09T09:08:20","modified_gmt":"2018-03-09T09:08:20","slug":"nightshade-free-fettuccine-alfredo-recipe","status":"publish","type":"post","link":"https:\/\/www.smartpsoriasisdiet.com\/nightshade-free-fettuccine-alfredo-recipe\/","title":{"rendered":"Nightshade Free Fettuccine Alfredo Recipe"},"content":{"rendered":"<h1>Nightshade Free Fettuccine Alfredo Recipe<\/h1>\n<p>Trying to find decent sauces for gluten free pasta dishes can be tough at times.<\/p>\n<p>I came across this <a href=\"http:\/\/glutenfreedairyfreenj.blogspot.com\/2011\/08\/gluten-free-dairy-free-fettuccine.html\" target=\"_self\">gluten free and dairy free blog<\/a> that has a section dedicated to night shade recipes as she is also intolerant to the acid caused by tomatoes.<\/p>\n<p>This is a vegan meal she has created, recipe below, and the ingredients used below are enough for 3 \u2013 4 side dish servings. You can also increase the serving size but doubling up on ingredients and by adding some extra meat, fish or vegetables to the dish.<\/p>\n<h2>Nightshade Free Gluten Free Dairy Free Fettuccine Alfredo Recipe<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1671\" src=\"https:\/\/smartpsoriasisdiet.com\/wp-content\/uploads\/2013\/11\/Nightshade-free-Fettuccine-Alfredo-Recipe.jpg\" alt=\"Nightshade free Fettuccine Alfredo Recipe\" width=\"320\" height=\"246\" srcset=\"https:\/\/www.smartpsoriasisdiet.com\/wp-content\/uploads\/2013\/11\/Nightshade-free-Fettuccine-Alfredo-Recipe.jpg 320w, https:\/\/www.smartpsoriasisdiet.com\/wp-content\/uploads\/2013\/11\/Nightshade-free-Fettuccine-Alfredo-Recipe-300x231.jpg 300w, https:\/\/www.smartpsoriasisdiet.com\/wp-content\/uploads\/2013\/11\/Nightshade-free-Fettuccine-Alfredo-Recipe-50x38.jpg 50w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/>\u00a0Cook time10 minsTotal time10 mins\u00a0Author: VariousServes: 3Ingredients<\/p>\n<ul>\n<li>8oz Gluten Free Fettuccine<\/li>\n<li>1 cup almond milk (you could also use hemp or rice milk but rice milk will take longer to thicken)<\/li>\n<li>2 Tbsp GF flour (any blend should be fine)<\/li>\n<li>3 Tbsp Vegan Parmesan Cheese<\/li>\n<li>3 Tbsp olive oil<\/li>\n<\/ul>\n<p>\u00a0Instructions<\/p>\n<ol>\n<li>Cook the pasta until al dente.<\/li>\n<li>Meanwhile in a sauce pan, heat the olive oil over medium heat.<\/li>\n<li>Add the flour and stir until it starts to brown.<\/li>\n<li>Add vegan Parmesan and almond (hemp\/rice) milk while continuing to stir.<\/li>\n<li>Allow to thicken stirring occasionally. If it finishes thickening before the pasta is done, remove from heat until pasta is done (you&#8217;ll need to reheat it once the pasta is ready).<\/li>\n<li>Drain the pasta and cover with sauce.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/smartpsoriasisdiet.com\/30-minute-meals-smsp\/\">Find more recipes on Smart Psoriasis Diet 30 Minute Meals Recipe eBook<\/a><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qk2w2jO6zBYNGbIgjx8pewwAAAFhCahq1AEAAAFKATnMG14\/https:\/\/www.amazon.com\/Bgreen-Organic-Brown-Angel-Pasta\/dp\/B00K8LMZS6\/ref=as_at\/?creativeASIN=B00K8LMZS6&amp;imprToken=ScFzvqD-b2bPafLPkDzLfQ&amp;slotNum=0&amp;ie=UTF8&amp;qid=1516282677&amp;sr=8-14&amp;keywords=brown+rice+pasta+organic&amp;linkCode=w61&amp;tag=spd1700-20&amp;linkId=b4ce0d07586bbe284d2aaa7fde5cb6b1\" target=\"_blank\" data-amzn-asin=\"B00K8LMZS6\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B00K8LMZS6&amp;Format=_SL110_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=spd1700-20\"><\/a><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=spd1700-20&amp;l=li1&amp;o=1&amp;a=B00K8LMZS6\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\"><\/p>\n<p data-css=\"tve-u-16109a6d45f\" style=\"text-align: center;\"><a data-css=\"tve-u-16109a6d459\" href=\"https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qjt8mBt4gYIiAKlxBSY2XCcAAAFiCgRmrQEAAAFKAWGEoww\/https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QtPl7Gm5O8yZiCGw0U_fSy0AAAFiCgIbgQEAAAFKAbv9cxk\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2DnAXDI\/ref=as_at\/?imprToken=4XhjFDhPgQi37Rl-vmnrqw&amp;slotNum=0&amp;linkCode=w61&amp;imprToken=GgbvWwLwAYeh.zZNEEYEiA&amp;slotNum=0\" rel=\"nofollow\" target=\"_blank\">Bgreen Organic Brown Rice<\/a><\/p>\n<p><a href=\"https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qjt8mBt4gYIiAKlxBSY2XCcAAAFiCgRmrQEAAAFKAWGEoww\/https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QtPl7Gm5O8yZiCGw0U_fSy0AAAFiCgIbgQEAAAFKAbv9cxk\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2DnAXDI\/ref=as_at\/?imprToken=4XhjFDhPgQi37Rl-vmnrqw&amp;slotNum=1&amp;linkCode=w61&amp;imprToken=GgbvWwLwAYeh.zZNEEYEiA&amp;slotNum=1\" class=\"tcb-button-link\" target=\"_blank\" rel=\"nofollow\"><span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" data-css=\"tve-u-16109a6d45b\">See More<\/span><\/span><\/a><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qk2w2jO6zBYNGbIgjx8pewwAAAFhCahq1AEAAAFKATnMG14\/https:\/\/www.amazon.com\/Jovial-Brown-Pasta-Organic-Gluten\/dp\/B00CQ7T0UG\/ref=as_at\/?creativeASIN=B00CQ7T0UG&amp;imprToken=ScFzvqD-b2bPafLPkDzLfQ&amp;slotNum=1&amp;ie=UTF8&amp;qid=1516282677&amp;sr=8-7&amp;keywords=brown+rice+pasta+organic&amp;linkCode=w61&amp;tag=spd1700-20&amp;linkId=fcd8d71b43c6d5626c4a83d3c995174d\" target=\"_blank\" data-amzn-asin=\"B00CQ7T0UG\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B00CQ7T0UG&amp;Format=_SL110_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=spd1700-20\"><\/a><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=spd1700-20&amp;l=li1&amp;o=1&amp;a=B00CQ7T0UG\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\"><\/p>\n<p data-css=\"tve-u-16109a6d45f\" style=\"text-align: center;\"><a data-css=\"tve-u-16109a6d45a\" href=\"https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qjt8mBt4gYIiAKlxBSY2XCcAAAFiCgRmrQEAAAFKAWGEoww\/https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QtPl7Gm5O8yZiCGw0U_fSy0AAAFiCgIbgQEAAAFKAbv9cxk\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2FQicGx\/ref=as_at\/?imprToken=4XhjFDhPgQi37Rl-vmnrqw&amp;slotNum=2&amp;linkCode=w61&amp;imprToken=GgbvWwLwAYeh.zZNEEYEiA&amp;slotNum=2\" rel=\"nofollow\" target=\"_blank\">Jovial Brown Rice Pasta Organic Gluten Free<\/a><\/p>\n<p><a href=\"https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qjt8mBt4gYIiAKlxBSY2XCcAAAFiCgRmrQEAAAFKAWGEoww\/https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QtPl7Gm5O8yZiCGw0U_fSy0AAAFiCgIbgQEAAAFKAbv9cxk\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2FQicGx\/ref=as_at\/?imprToken=4XhjFDhPgQi37Rl-vmnrqw&amp;slotNum=3&amp;linkCode=w61&amp;imprToken=GgbvWwLwAYeh.zZNEEYEiA&amp;slotNum=3\" class=\"tcb-button-link\" target=\"_blank\" rel=\"nofollow\"><span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" data-css=\"tve-u-16109a6d45b\">See More<\/span><\/span><\/a><a href=\"http:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qk2w2jO6zBYNGbIgjx8pewwAAAFhCahq1AEAAAFKATnMG14\/https:\/\/www.amazon.com\/Doves-Farm-Organic-Gluten-Brown\/dp\/B01M1M40OO\/ref=as_at\/?creativeASIN=B01M1M40OO&amp;imprToken=ScFzvqD-b2bPafLPkDzLfQ&amp;slotNum=2&amp;ie=UTF8&amp;qid=1516282571&amp;sr=8-13&amp;keywords=brown+rice+pasta+organic+doves&amp;linkCode=w61&amp;tag=spd1700-20&amp;linkId=60b8c07229a169243459320a0b501fd0\" target=\"_blank\" data-amzn-asin=\"B01M1M40OO\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B01M1M40OO&amp;Format=_SL110_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=spd1700-20\"><\/a><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=spd1700-20&amp;l=li1&amp;o=1&amp;a=B01M1M40OO\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\"><\/p>\n<p data-css=\"tve-u-16109a6d467\" style=\"text-align: center;\"><a data-css=\"tve-u-16109a6d458\" href=\"https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qjt8mBt4gYIiAKlxBSY2XCcAAAFiCgRmrQEAAAFKAWGEoww\/https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QtPl7Gm5O8yZiCGw0U_fSy0AAAFiCgIbgQEAAAFKAbv9cxk\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2rijLts\/ref=as_at\/?imprToken=4XhjFDhPgQi37Rl-vmnrqw&amp;slotNum=4&amp;linkCode=w61&amp;imprToken=GgbvWwLwAYeh.zZNEEYEiA&amp;slotNum=4\" rel=\"nofollow\" target=\"_blank\">Doves Farm &#8211; Organic Gluten Free Brown Rice Penne <\/a><\/p>\n<p><a href=\"https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qjt8mBt4gYIiAKlxBSY2XCcAAAFiCgRmrQEAAAFKAWGEoww\/https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QtPl7Gm5O8yZiCGw0U_fSy0AAAFiCgIbgQEAAAFKAbv9cxk\/https:\/\/assoc-redirect.amazon.com\/g\/r\/http:\/\/amzn.to\/2rijLts\/ref=as_at\/?imprToken=4XhjFDhPgQi37Rl-vmnrqw&amp;slotNum=5&amp;linkCode=w61&amp;imprToken=GgbvWwLwAYeh.zZNEEYEiA&amp;slotNum=5\" class=\"tcb-button-link\" target=\"_blank\" rel=\"nofollow\"><span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" data-css=\"tve-u-16109a6d45b\">See More<\/span><\/span><\/a><\/p>\n<p data-css=\"tve-u-16109a6fed3\"><span data-css=\"tve-u-16109a6fed2\" style=\"font-size: 10px;\">DISCLAIMER<\/span><span style=\"font-size: 10px;\" data-css=\"tve-u-16109a6fed1\"><\/span><\/p>\n<p class=\"class=\" data-css=\"tve-u-16109a6fed7\"><span data-css=\"tve-u-16109a6fed1\" style=\"font-size: 10px;\">1. The statements above have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.<\/span><\/p>\n<p data-css=\"tve-u-16109a6fed8\"><span data-css=\"tve-u-16109a6fed0\" style=\"font-size: 10px;\">2. Packages and prices might be different if purchasing outside USA.<\/span><span data-css=\"tve-u-16109a6fece\" style=\"font-size: 10px;\"><\/span><\/p>\n<p data-css=\"tve-u-16109a6fed4\"><span data-css=\"tve-u-16109a6fece\" style=\"font-size: 10px;\">3. Smart Psoriasis Diet will not be held responsible for any product information and ingredients,&nbsp;<\/span><span data-css=\"tve-u-16109a6fed6\" style=\"font-size: 10px;\">or any ingredient changes of this product, or any product our company carries.<\/span><\/p>\n<p data-css=\"tve-u-16109a6fed5\"><span data-css=\"tve-u-160bcb85869\">4.The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Information about each product is taken from the labels of the products or from the manufacturer&#8217;s advertising material.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nightshade Free Fettuccine Alfredo Recipe Trying to find decent sauces for gluten free pasta dishes can be tough at times. I came across this gluten free and dairy free blog that has a section dedicated to night shade recipes as she is also intolerant to the acid caused by tomatoes. This is a vegan meal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nightshade Free Fettuccine Alfredo Recipe | Smart Psoriasis Diet<\/title>\n<meta name=\"description\" content=\"Nightshade free Gluten Free Dairy Free Fettuccine Alfredo Recipe is a great recipe idea as part of the 50 day nightshade free recipe challenge.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smartpsoriasisdiet.com\/nightshade-free-fettuccine-alfredo-recipe\/\" 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