Psoriasis Stress Management Archives

Can Stress Cause Psoriasis? [Case Study]

Can Stress Cause Psoriasis? Here Is The Truth [Case Study]

Can Stress Cause Psoriasis? [Case Study]If you ever asked yourself can stress cause psoriasis, then this post is likely to answer that question once and for all. Some time ago I sent a survey out to the readers of Smart Psoriasis Diet to get a general understanding of how a people with psoriasis lives are affected […]

Why your lack of confidence is more debilitating than your psoriasis

Why your lack of confidence is more debilitating than your psoriasis If psoriasis was just a physical problem, that would be bad enough. However, all sufferers know that it goes way beyond that. Psoriasis is something that the victim can constantly see. They are also aware that it can be seen by others. This, inevitably […]

Psoriasis & Psychotherapy: Does It Help?

Psychotherapy is often one of the last resorts of a person with psoriasis. If all the external remedies have failed us, we tend to turn to our inner self, to the inner problems and conflicts. There is a saying that “all illnesses come from stress”. As a consequence, we may decide to turn for help […]

3 Reasons Why Psoriasis Support Groups Are Sometimes Bad

Psoriasis support groups such as forums, discussion boards and non-profit organisations can offer a lot of help but sometimes it’s best to take advice from some of these places with a pinch of salt! 1)The Negative Nelly These people annoy me the most. Just because they have tried and failed some sort of treatment for […]

How to alter your lifestyle to reduce your psoriasis and stress levels

It is very hard to deny a correlation between levels of stress and the appearance of your psoriasis. You often hear the term “finding the right work/life balance” when it comes to managing your working life with your personal life. For psoriasis sufferers finding the right work/life balance is that bit harder due to how our […]

Why Psoriasis And Exercise Are A Perfect Combination?

Well isn’t the start to my stress management month turning out to be a right pickle! I have a flight back to visit my family in Ireland at 11am tomorrow and seem to have left myself short on time to write my usual detailed blog post. It’s quite ironic that I am stressed out about […]

3 Reasons Why Christmas With Psoriasis Can Suck

Firstly, I would like to wish every one of my readers a very merry Christmas and a prosperous New Year. I did not intend to write a “negative” post about Christmas but I think many of you will resonate with its content. Every year, except for the past two I have dreaded Christmas as I […]