Best Natural Treatment For Scalp Psoriasis
There are many times people with psoriasis have to forgo wearing dark colored clothes due to the excessive scaling of flakes from scalp psoriasis, so, to help you overcome this problem, today we are going to look at the best natural treatment for scalp psoriasis.
In case you did not already know, psoriasis is very common in Western society. According to the National Psoriasis Foundation, psoriasis, a chronic condition of the skin, is one of the most common autoimmune diseases. This condition affects over 7.5 million Americans and approximately 125 million people worldwide. Although there is no cure for psoriasis, there are multiple options for managing it. Most people opt to treat their scalp psoriasis naturally because it is much simpler, more affordable and in many cases, more effective. In this article, we aim to enrich your knowledge on the best natural treatment for scalp psoriasis.
What Is Scalp Psoriasis?
Signs and Symptoms
Scalp psoriasis is an immune system disorder of the scalp that causes itchy, often painful scales. The symptoms of this condition range from mild to severe, with the most severe cases causing baldness if not treated. Some of the common symptoms of psoriasis include:
Scalp psoriasis causes scales that can be thick and crusty or light and fine. These scales can appear in small patches or may cover your entire scalp.
Psoriasis Plaques On Different Parts Of The Body
The scales may extend from your scalp to your face or neck. They may also appear in other parts of your body like the elbow or lower back.
In severe cases, scalp psoriasis may result in a change in your hair texture, patchy hair development or loss of hair.
Other symptoms of scalp psoriasis include
- Dry scalp
- Dandruff-like flaking
- Reddish patches on the scalp
- Soreness or a burning sensation
Home Treatments For Scalp Psoriasis
Apple Cider Vinegar (ACV)
Apple cider vinegar has a long history of being used to soothe minor burns and other skin inflammations, and as a disinfectant. ACV is packed with useful, healthy bacteria and raw enzymes which make it one of the most potent and beneficial natural remedies for psoriasis. According to the National Psoriasis Foundation, some people have reported success using it to treat their condition.
Rinse or soak the affected areas with ACV to relieve the itchiness caused by psoriasis, especially scalp psoriasis. It is highly recommended to dilute the vinegar in equal portions with water before applying it, to prevent irritating or burning your sensitive skin.
Aloe Vera is loved for its anti-inflammatory, antiseptic, antibacterial and fungicidal properties, as well as its ability to speed up healing time. Its soothing properties offer relief from irritation and itchiness. Its anti-inflammatory properties and antioxidants help to reduce the swelling and treat the condition faster.
Coconut oil is known for the moisturizing effect it has on dry skin and hair, making it an excellent remedy for scalp psoriasis. When applied to the scalp, it helps to loosen psoriasis scales.
Epsom salt has a fantastic effect on the discomfort that comes with scalp psoriasis. It infiltrates the scales and the plaques to soothe the itching. It also helps to exfoliate dry skin. For best results, mix it with your regular shampoo and then rinse your hair and scalp as usual.
Glycerin is an excellent emollient and humectant that locks in moisture and treats the flakiness and dryness of the scalp. Apply a generous amount of glycerin to the affected area and then leave it on as an overnight treatment.
Garlic is rich in antioxidant and anti-inflammatory properties that can help treat the symptoms of scalp psoriasis. It also inhibits the activities of lipoxygenase, which is partially responsible for the inflammation associated with psoriasis. Eating garlic can help prevent the breakout of psoriasis, thanks to its blood purifying properties and active compounds.
Ginger detoxifies your blood and has anti-inflammatory effects on your scalp psoriasis. Its antimicrobial compounds also help to prevent infections.
This is one of those astounding natural remedies for psoriasis that many people do not know about. Henna is a natural conditioner with great cooling effects that help relieve the irritation of your scalp caused by psoriasis. It is an astringent, which helps bring your scalp pH levels under control to heal the patches. Henna is also a rich source of antimicrobial and antifungal compounds.
For optimal results, combine your henna with water and coconut oil to create a hair and scalp mask. Apply it on your head and let it sit for anywhere between 1 to 4 hours, depending on how severe your flare-ups are. Rinse it out, and repeat the procedure whenever necessary.
Shea butter is packed with triglycerides, which deeply conditions and moisturizes the scalp. This helps to shed off the dead, flaky skin, leaving your scalp supple and hydrated. Shea Butter is also rich in Vitamin A and E which helps to treat scalp psoriasis and psoriatic patches on other parts of your body.
These leaves contain astringent and anti-inflammatory properties that help treat skin conditions like psoriasis. They help to relieve symptoms like flaky skin, irritation and itching sensation to a great extent.
Yogurt is a great skin moisturizer that helps reduce the itching caused by psoriasis. It also exfoliates dry and dead skin cells. For best results, apply it on your scalp and let it sit for an hour and then rinse it off with a mild shampoo.
Baking soda is not just for cooking and cleaning. Its anti-fungal properties make it useful for soothing the itchiness associated with psoriasis.
Coal tar causes the skin to shed dead cells from its top layer and slows down the growth of skin cells. This helps to decrease the scaling and dryness of the scalp. It also helps to reduce the itchiness caused by psoriasis.
Dead Sea Salt
For many years, people have been traveling thousands of miles to the Dead Sea to wade in the water, which is known for its healing properties. Dead Sea salt can be used to relieve itching and redness. It also helps to soften the psoriasis scales so that they fall off more easily. Just add the salt in a warm bath and soak for about 10 to 15 minutes, and make sure to apply a moisturizer afterward.
For Best Results, Consider a Psoriasis Diet Plan
Psoriasis Friendly Diet
A psoriasis friendly diet is crucial for treating and preventing psoriasis. Some of these foods include:
- Omega-3 fatty acids: Sources include fish (Salmon, tuna, and mackerel), pumpkin seeds, avocados, flaxseeds, olive oil, and walnuts
- Vegetables like spinach, kale, carrots, sweet potatoes, squash, and broccoli
- Fruits like mangoes, strawberries, oranges, blueberries, and figs
- White meat, legumes, and soy-based products
For the full list of good foods for psoriasis read our in-depth article here.
Stress is known to play a significant role in the flare-up of psoriasis. This is why stress management and mind-body therapies can help to treat your psoriasis naturally. Various studies indicate that psoriasis patients who meditate before receiving light therapy have far much better results compared to those who have light therapy alone.