Nightshade Free Mashed Turnips and Parsnips
Pureed roasted vegetables like this Mashed turnips and parsnips recipe are a great substitute for the nightshade laden dish of mashed potato.
This side dish is perfect to go with any cut of roasted meat.
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Mashed Turnips and Parsnips
Prep time
20 mins
Cook time
45 mins
Total time
1 hour 5 mins
Serves: 4
Ingredients
- Onion, chopped
- 2 cup Turnips, chopped
- 3 cup Parsnip, chopped
- 3 Tbsp Olive Oil, Extra Virgin
- 1 tsp Salt
- 1 tsp Black Pepper
Instructions
- Preheat oven to roast at 400°F.
- Rinse and chop turnips, parsnips, and onion.
- Toss with olive oil, salt, and pepper.
- Spread out evenly on a roasting pan.
- Roast at 400°F for 45 min.
- Puree vegetables in high-speed blender or food processor until smooth.
- Serve.
Looking to follow a psoriasis friendly diet in 2018? Check out my 30 Minutes Recipe Ebook
